What are the pros and cons of each method? Which methods actually work?

METHOD # 3: HGH Releasers (Herbal Supplements)

There is an ongoing debate as to the effectiveness of HGH Releasers. Nonetheless, some recent studies have shown that some HGH Releasers are effective, offering virtually the same level of benefits one would derive from costly HGH injections.

With herbal HGH Releasers, a combination of herbal supplements is ingested in tablet or capsule form. Typically, the pills are taken before bedtime, since HGH production in the pituitary gland is most active during sleep.

Unlike injections or sprays, herbal HGH Releasers do not contain synthetic HGH. Instead, herbal HGH releasers only contain natural herbal ingredients. It is believed that the right combination of herbs can stimulate the pituitary gland, causing it to produce more abundant levels of your body's own growth hormone.

Some experts believe that HGH Releasers are much safer than injections or sprays precisely for this reason. Rather than ingesting or injecting a foreign hormone into the body, HGH Releasers stimulate increased production of your body's own growth hormones. This in turn eliminates the adverse side effects you would receive from other forms of HGH replacement.

Pros: Many herbal HGH Releasers are very effective, according to several recent studies. Herbal HGH Releasers are much cheaper than injections or oral sprays and have no side effects. Also, herbal HGH Releasers do not require a prescription.

Cons: none